Fundamentals of Load Monitoring
 A collaboration between Jo Clubb and Sport Horizon.
Designed for sport scientists, strength & conditioning coaches, and performance managers, this comprehensive course blends research and practical application to equip you with the tools to design and implement an evidence-based load monitoring system.
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Research Meets Practical Application
This course bridges the gap between sports science research and real-world application. You’ll not only learn the theory but also how to implement it using data visualisation tools to empower informed decision making.
Comprehensive & Structured Approach
From theoretical understanding to practical application, this course is structured to build your expertise in load monitoring, ensuring you're equipped to monitor, analyse, and manage athlete performance at any level.
Hands-on Learning with Power BI
You will get detailed training on how to use Power BI to create intuitive, actionable reports. We show you how to present and communicate monitoring insights effectively across various stakeholders.
THIS COURSE COVERSÂ
Training Theory & Load Monitoring Basics
Gain a comprehensive understanding of load monitoring, from foundational theory to practical application. Learn how to track and manage internal and external load, and design intuitive monitoring dashboards using Power BI to visualise and analyse athlete data.
Longitudinal Load & Speed Exposure Monitoring
Learn the theory behind load and speed monitoring, then apply it with practical tools. This course guides you through creating tracking systems, balancing load and recovery, and building dynamic dashboards to analyze and visualize athlete performance over time.
Subject & Objective Response Monitoring
We walk you through the theory and practical application of both subjective and objective response monitoring. You’ll learn how to collect valuable data from athletes, understanding their response to stimulus, and integrating it into your monitoring dashboards.
Data Dissemination & Communication
This course focuses on practical strategies for effectively communicating data within your team. You’ll learn how to create intuitive dashboards and reports, while gaining insights on how to get buy-in from coaches, athletes, and staff to ensure your data drives meaningful action.
Meet Your Course Coordinators
Jo Clubb
Jo is the founder of Global Performance Insights and an experienced sports scientist, having worked with elite teams like the Buffalo Bills (NFL), Buffalo Sabres (NHL), and Chelsea FC. Jo excels in translating complex sports science concepts into practical applications, helping teams optimise athlete performance and recovery through data-informed strategies.
Ciaran Deely PhD
Ciaran is the Director and Co-Founder of Sport Horizon and has extensive experience working as a sport scientist at elite sports organisations such as QPR FC and Kerala Blasters FC. Having managed the London Gaelic Football team, Ciaran’s practical knowledge of load monitoring and its real-world applications makes him a key asset in delivering the fundamentals of load monitoring for high-performance outcomes.
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Module 1: Course Introduction and Welcome
Module 2: Introduction to Training Theory and Load Monitoring
Module 3: Session Reporting
Module 4: Longitudinal Monitoring – Speed
Module 5: Longitudinal Monitoring – Load
Module 6: Response Monitoring – Subjective
Module 7: Response Monitoring – Objective
Module 8: Data Dissemination and Communication
Module 9: Moving Forward
Frequently Asked Questions
When does the course start?
Do I need prior knowledge of Power BI?
Do I get access to Power BI software?
Is the course accredited?
Do you offer student discounts?
How do I get an invoice with my VAT number?
Can I pay for the courses in instalments?
What is included in the course?
Can I interact with other students and instructors during the course?
Still Got A Question?
Reach out to us and we will be in touch.
